Meditations-Retreat with Loten Dahortsang

Loten Dahortsang, born in Tibet, since 1982 in the Tibet Institute in Rikon, trained since the age of 13 by the most important teachers in Tibetan monasteries in India and Switzerland. He teaches Buddhism, Buddh. psychology, meditation and yoga in Buddhist centers throughout Europe.

Saturday, April 13 from 10 a.m. to 4 p.m.

Sunday, April 14 from 10.00 a.m. to 3.30 p.m.


In a practical way Loten Dahortsang imparts the wisdom teachings from Tibet, which are also understood as a source of strength, with the following main topics:

Living in the Now - finding happiness in the moment with the power of meditation.
Buddhist psychology - it can be described as a science of the mind, its goal is to develop the strongest human abilities
Lucid dreaming - spiritual interpretation of dreams and its meditation techniques developed since ancient times by Tibetan mystics
Tsa Lung Yoga and Lu Jong 2 - as an extension and deepening of the healing yoga Lu Jong

Hotel Heiden

Overnight stay in a modern, bright single or double room
Rich breakfast buffet with many regional products
Free use of the Well & SeeSpa with panoramic indoor pool, steam bath, sauna area, outdoor whirlpool, including tea and fruits
Beautiful yoga room with a magnificent view over Lake Constance, cushions and mats available


Seminar: CHF 300.00 for 2 days, with 2x lunch, house water and flauder as well as drinks during breaks.

Overnight stay (special price): In a double room CHF 265.00 for 2 persons, in a single room CHF 200.00 per person, including breakfast buffet and entrance to the wellness area, plus guest tax.


Registration retreat:
Directly Zita Hartmann,,, 079 453 01 57.

Book directly through the hotel at or 071 898 15 15.